Sunday, July 29, 2012

Just another day

It has been a good day filled with great new adventures. Jason and I started the day out with a nice trail run. It was challenging but always great to run with my amazing man.

Antioch Dallas is starting a one month feast on Gods word. We were encouraged to fast from something this month and spend that time in Gods word seeking Him - to experience our God! It is exciting and I can't wait to know Him more.

The world of fermenting is so fascinating. I love cereal!! Unfortunately, I came across some information describing extrusion and how harmful cereal is, even organic. I found this fun recipe for a probiotic breakfast. I made a batch and am very excited to see how it goes this week. Here's the recipe.
http://www.foodrenegade.com/easy-nt-friendly-cold-cerealinstant-oatmeal/

I'm also attempting to ferment fruit from the following information.

http://m.wikihow.com/Ferment-Fruit

I made some fresh almond milk this morning. Almonds need to be soaked for our body to digest and utilize their nutrients. The store brand doesn't soak their almonds and there are chemicals in their milk to help persevere the milk. Almond milk is easy to make and Sprouts always has great sales on almonds!

http://www.onegreenplanet.org/vegan-food/guide-how-to-make-almond-milk/

The most exciting science project I have in the house at this time is my attempt to grow a SCOBY to brew my own Kombucha. I think it is working. I'd take a picture but I'm scared I'll mess it up. Haha!! I opened it up today and I saw a thin slimy like film growing and it smelled like a freshly opened bottle of GT Synergy Kombucha!!! I am so excited!

http://www.paprikahead.com/2009/07/how-to-brew-your-own-kombucha-from.html?m=1

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